COVID 19 – Omicron Variant and Emotional Health

Abstract

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people and communities. COVID 19 created the people to take up the path for psychiatric emergency as keeping the people emotionally unstable with different variant spread. By this the people’s emotional health is affected. The pandemic spread started with COVID 19, then Delta and now Omicron variant.

Stress is an inevitable part of life. Coping with it has an effect on both physical and emotional states. Stress may be external and internal factors. Managing stress involves the tips to adapt to the external factors that confront and to the internal factors that strengthen the ability to manage. Stress management helps to cope with the stress and to lead a healthy life.