Mental Vitaminomics: Guiding Psychological Growth
Recent Updates in Disease and Health Research Vol. 1,
27 January 2024
,
Page 157-170
https://doi.org/10.9734/bpi/rudhr/v1/11404F
Abstract
Aims and Objectives: This study promotes mental health multivitamin supplementation as an alternate treatment.
Methodology: The complementary therapy of multivitamin supplementation is designed using introspection and Google Scholar.
Research and Results: This chapter examines diet, multivitamins, and mental health using introspection and Google Scholar. It shows how nutritional deficits influence the CNS, genetics, stress, and neurodegeneration. The chapter emphasizes cell, oxidative stress, and sirtuin signaling balance. The study shows that various vitamins influence neurotransmitter pathways together, emphasizing their importance in brain function. The brain-gut axis, which has nutritional implications, highlights the gut microbiome's significance in mental health. The chapter also discusses evidence-based therapy combinations such as nutritional psychiatry integration, multivitamin supplementation as an adjunct therapy, lifestyle changes, and tailored nutritional therapies for certain illnesses. This comprehensive study prepares for mental health research and evidence-based therapies.
Conclusion: Psychiatric problems can be healed with multivitamins.
- Brain-gut axis
- mental disorders
- causes and effects
- mitochondrial dysfunction
- multivitamins
- neurodegeneration
- nutritional psychiatry
- sirtuin signaling